Fishkill Recreation
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Gentle Yoga

We are currently developing a list of interest for our Gentle Yoga class. If there is enough interest, we plan to offer the class on Tuesday mornings from 9am-10am with Meg! You can call the Fishkill Rec Center, #831-3371, to put your name on the list or fill out the online form below. 
Register for Yoga
  • Tuesdays 9:00am-10:00am
  • ​$10/class (no pre-registration required)
  • bring a yoga mat, wear comfortable clothing and bring a water bottle

Come and practice an hour of Gentle Yoga. Yoga is not only good for the body, but good for the mind!

In yoga, quiet movement and breathing techniques reduce stress and focus the mind. Yoga strengthens the body while improving balance and flexibility. Gentle stretching on a regular basis is safest for muscles and ligaments, especially after long periods of sitting.

Our technological world is full of distractions. Yoga turns one's attention inward, increasing self-awareness and self-confidence in a non-competitive environment.

Contact Meg for more information:


kyogaspot@gmail.com

Weather Closing Policy: If the Wappingers Central School District has a 2 hour delay, 3 hour delay or a Snow Day, there will be no yoga class.
Website by North Shore Solutions
  • Home
  • Summer Camps
    • FUN! Camp: K-6th graders
    • Art & Yoga Camp
    • Art Camp
  • Sports
    • Skyhawks Sports- Spring
    • Basketball >
      • Parent Survey - 2.9.2021
      • Winter Hoops Clinics
      • Over 55 Basketball
      • Open Gym
      • Championship Videos
      • Volunteer Coach
    • Dynamic Stretching Class
    • Pickleball
    • Fitness Programs >
      • Zumba/Zumba Toning & Piloxing
      • Tai Chi Chuan & QiGong
      • Senior Exercise Class-SIPP
      • Walking Club
      • Zumba Gold
      • Gentle Yoga
      • Fitness Club
    • Football >
      • Boys ages 3-5
      • Girls: Ages 3-11
    • Fencing
    • Tae Kwon Do
    • Little League
    • SPORTSMANSHIP CODE OF CONDUCT
  • Rec/Enrichment
    • Senior Center >
      • COVID VACCINE UPDATE - 2.16.2021UP
    • Virtual BINGO
    • Afterschool Daycare & Enrichment
    • 4 & Under Programs >
      • Little Rascals
    • Teen Center
    • The Artist's Corner >
      • Art Camp
      • Art & Yoga Camp
      • After-school Classes
      • Mother's Day Tea-and-Paint Event
    • Babysitting Course
    • Outdoor Recreation >
      • Town of Fishkill Parks
      • Hiking & Other Outdoor Rec
  • Community
    • Calendar
  • My Rec Account
  • Employment
  • Contact
  • Inclement Weather Notification
  • Fishkill Newsletter
  • Room Rentals
  • Log In/Create Account
  • Payment Options
  • COVID-19 Safety Plans and Protocols