Light weight, slow movement exercises designed to strengthen muscles and bones!

• Thursdays from 10:00am-11:00am                                        
• $1 Entrance Fee
• Wear comfortable gym clothing, sneakers, & bring a water bottle
• MUST PRE-REGISTER by calling the Rec Office at #831-3371
  • (limited space available)

​Inclement Weather Policy:

• In the event of inclement weather, call #831-3371 or check the website for weather cancellations.