Mom & Me Self-Defense Class
Learn practical physical and non-physical strategies to avoid, recognize, and survive an assault.
Saturday, April 25, 2026
1pm-3pm
For Moms & Daughters ages 8-11
About the Instructors:
Leah & Laura are certified self-defense instructors that have a unique understanding of the dynamics of victimization and perpetration due to their extensive work with survivors of sexual assault.
You'll Learn:
Adult & Child Cost: $75
($25 for each additional child)
1pm-3pm
For Moms & Daughters ages 8-11
About the Instructors:
Leah & Laura are certified self-defense instructors that have a unique understanding of the dynamics of victimization and perpetration due to their extensive work with survivors of sexual assault.
You'll Learn:
- Physical & Non-Physical ways to protect yourself
- The 4 A's (& myths) of self-defense
- How to spot a predator and how they target victims
Adult & Child Cost: $75
($25 for each additional child)
Contact Laura Bagnarol for more information #803-1749 OR [email protected]