Fishkill Recreation
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Senior Exercise Class - SIPP (Senior Injury Prevention Program )

Program includes warm up exercises, arm/leg exercises using weights to strengthen muscles, balance exercises, walking and a cool down at the end of class. Class is open to men and women over the age of 60.

Days: Mondays, Wednesdays, Fridays

Time: 8:30am-9:30am

Cost: $1/class

Participants must have their physician fill out a form clearing him/her to participate in the class. Print here.

Contact Fishkill Recreation for more information #831-3371



Website by North Shore Solutions
  • Home
  • Summer Camps
    • Junior Camp: K-5th Graders
    • Senior Camp: 6th-9th Graders
    • Snapology Lego
    • The Artist's Corner
  • Sports
    • Basketball >
      • Spring Hoops League
      • Summer Hoops
      • Championship Videos
      • Summer Basketball Camp
      • Seniors' Basketball
      • Open Gym
    • Soccer
    • Volunteer Coach
    • Tae Kwon Do
    • Fitness Programs >
      • Zumba
      • Senior Exercise Class-SIPP
      • Zumba Gold
      • Gentle Yoga
    • Fencing
    • Little League
    • Football >
      • Boys: 10-15 year olds
      • Boys: Ages 3-5
      • Girls: Ages 3-10
  • Recreation & Enrichment
    • Senior Center
    • In School Recreation
    • Line Dancing
    • Babysitting Course
    • The Artist's Corner >
      • After-school Classes
      • Father's Day Paint Event
      • Mother-Daughter Tea-and-Paint Event
    • Mad Science
    • Outdoor Recreation >
      • Town of Fishkill Parks
      • Summer Concerts in the Park
      • Hiking & Other Outdoor Rec
    • Teen Center
    • 4 & Under Programs >
      • Little Rascals
      • Crafty Mama & Me
      • Peaceful Beginnings
  • Community
    • Calendar
  • My Rec Account
  • Employment
  • Contact
  • Inclement Weather Notification
  • Room Rentals
  • Log In/Create Account
  • Register
  • Payment Options
  • Link Page
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