Thursday Sessions:
Times: 6:30-8:00pm
Cost: $60 per session
Yoga
Stress reduction. Yoga can be performed by anyone regardless of age, fitness level, and knowledge of yoga. You can promote deep relaxation and increase circulation. The class is taught by Johnnie Lou Getz.
Contact Johnnie at 598-4519 or Johnnie.getz1@verizon.net for more information or to register
Saturday Sessions:
Times: 10:00am-11:15am
Cost: $60 per session
To review Johnnie's schedule go to www.meetup.com/natures-therapy-yoga-reiki
Town of Fishkill Recreation
Beginners Therapeutic Yoga